Are you a daily coffee drinker? Who isn't these days? I'm not, but I used to be. I decided to quit drinking caffeine over three years ago to see if it helped my insomnia. I still crave coffee a LOT and occasionally drink decaf. If you do drink coffee each day, consider going green by buying fair trade and/or eco-friendly coffee. The purpose of fair trade is to
promote healthier working conditions and greater economic incentive for producers. You want to look for brands that don't slash rain forests where they grow coffee and don't exploit workers. Not sure which kind to buy? Check out this article for some recommendations from five coffee industry experts. Happy sipping!
Monday, September 12, 2011
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